In the past six months I completely neglected
my healthy eating and workout. I became occupied with other things and allowed
myself to eat more and eat junk food again.
Sweets are my treats. Ooh you’ve been so good lately; you studied hard,
so you deserved chocolates and cakes. Yes, I do, but only once in a while, not
every day. That is my problem. I can’t eat just some pralines from box of
chocolate, I have to eat all. So I don’t have any stocks at home, because I
would always have a craving to eat them. The thought that I own them wouldn’t
leave my mind and that’s just terrible and makes me sad.
So what would I like to do? LIMIT myself. I
don’t want to quit my ˝comforters˝, but LEARN how to eat them like a normal
person, that means just occasionally – for example one a week would be enough.
And I don’t mean a whole day of overeating, but just one meal. Just ONE piece
of cake or small chocolate.
Chocolate diary of
this week: three boxes of chocolate - that means 3x 250g.
123rf.com
The other sad thing is that I ate a gift for my
friend twice! That box was for her and I had to re-buy it. Now I bought
something I don’t like, just to be sure that this time present will wait for
her… embarrassing.
So dear sugar, please leave me alone, stop
controlling me so I can get my mind and body back!
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